Nayeli Clemente, 24, Dies After Collapsing in 96-Degree Endurance Run

Nayeli Clemente, a 24-year-old athlete and physical therapist, died on May 2 after collapsing during a high-intensity endurance event in 96-degree heat in San Andrés Cholula, Mexico. The event, known as the “Team Pyramid Run,” was part of the Cholula Games, a competitive fitness challenge pushing athletes to run increasingly longer distances. Organizers confirmed her … Read more

Joe Manganiello Reveals Key to His Ripped Physique: A NASA Scientist

Though going shirtless isn’t a requirement for Joe Manganiello, he rose to fame with roles that regularly saw him appearing sans shirt. It’s an impressive sight to be sure, but Manganiello isn’t afraid to admit that it takes a lot of hard work, dedication, and—in his case—the help of a NASA scientist. The Deal or No Deal … Read more

Paul Saladino Unveils Wild ‘Treehouse’ He Built to ‘Live to 120’ Years Old

Paul Saladino has become one of the most high-profile physicians due to his unique diet, lifestyle, and rare habits of maintaining a healthy day-to-day routine. However, his latest video details virtually everything rolled into one, as Saladino gave an up-close look at a home he built in Costa Rica. Although Saladino describes it as nothing … Read more

How to Make a Workout Routine and Training Plan that Delivers Big Results

The fitness landscape has shifted, with do-it-yourself protocols taking precedence over gym memberships and people looking to AI training apps to make gains. There’s nothing wrong with these changes, but they can leave out specific needs or limitations that individuals need when they want to develop a training structure or system to meet their personal … Read more