You're On Your Way to Better Health!
Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may earn a commission. Questions? Reach us at [email protected]. As summer ends and temperatures start to decline, outdoor activities become less frequent. However, … Read more
Strong glutes are not born; they’re made. Genetics play a role, as NFL linemen know, but most of us lose pronounced glute muscles by sitting all day and skipping stairs. Making matters worse is we head to the gym and devote most of our time to our upper bodies, ignoring leg workouts and arguably our … Read more
When you step onto the treadmill at the gym, you’re often greeted by a sticker on the machine detailing the “fat-burning zone,” or the ideal heart rate to burn fat for people your age. While it’s been regarded as a good roadmap to burn fat, a new study just found that it’s not so simple. … Read more
Fitness guru Richard Simmons provided a rare update to fans to ring in his 75th birthday this week, nearly a decade after disappearing from he public eye. “This is a big milestone. I just want to see him happy, which he is,” his longtime rep, Tom Estey, told Entertainment Tonight on Wednesday. Previously, a friend gave a similar … Read more