You're On Your Way to Better Health!
One of the many labels that you’ll see on food at your local food-buying store is “natural.” What marketers want you to think is that “natural” products lack artificial flavor or color additives or preservatives, and maybe even that they’re made with organic ingredients. What it actually means is that the product says “natural” on … Read more
Some of the nation’s favourite coffee shops including Starbucks, Costa and Caffè Nero, are selling sandwiches and paninis with incredibly high salt content, a new report has revealed. And when we say high, we’re talking more than a McDonald’s Big Mac, which contains 2.3g of salt per portion, or a quarter pounder with cheese, which … Read more
During the last decade or so there has been a constant struggle between organic and non-organic foods; an inevitable battle of the farmers, if you will. Unfortunately this resulted in the benefits of buying organic has been proselytized and the consequential effects of buying non-organic has been inflated. However, we believe that you haven’t been … Read more
If you drink coffee on the reg to the point of feeling like a low key drug addict, rejoice: A new study finds your nasty habit might help you live longer. “In our study, we found people who drank three to five cups of coffee per day had about a 15 percent lower [risk of … Read more