This Japanese Diet Has Been Linked to a 15% Reduction in Mortality

Numerous studies show that Japan ranks among the nations with the greatest life expectancy in the world, and while the factors that contribute to longevity are complex, we all know that a healthy diet can play a fundamental role in helping people reach old age. Now a new study suggests that dietary guidelines introduced by … Read more

25% of All Deaths Linked to Pollution and Environmental Degradation

Cities ranging from Paris to Beijing are still struggling with chronic air pollution in the 21st century, and the the extent of the health problems that are caused by such pollution is even worse than many of us could have imagined. That’s according to arecent report from the World Health Organization. 1 in 4 deaths … Read more