You're On Your Way to Better Health!
This goes without saying but sleep is essential for our bodies to function properly. It helps us recover from stress, maintain healthy immune systems, and even improve memory. However, it’s safe to say that sleep is a foreign concept for a lot of us overtime workers and busy bees. According to Johns Hopkins Medicine, adults … Read more
Vedic astrology, like many holistic practices that give us insight into our personality, life, and even future occurrences, can provide guidance and comfort. In the same way, it may agitate or trigger existing issues, and create doubt and fear. The experience can depend on the type of reading and astrologer we are working with, the … Read more
Psychedelics allow people to be mindful by over-exposing themselves to all the aspects of themselves that hold them back. There are moments when you trip and its all beautiful and happy, but when your mind goes into some dark places, it is usually a place that is coming from your own insecurity. From trauma to … Read more
There seems to be a very beautiful trend taking shape that I am completely devoted to: It is starting to be popular to be loving. Over the last few years, health, spiritual practices and taking care of mother earth are starting to be considered a hip thing rather than a strange hippie thing. I am … Read more