You're On Your Way to Better Health!
SivanaSpirit 
night falls in the moon garden, sweet cacao kisses the delicate petals of the rose, – an Eden, in the heavens of our hearts, the eternal beloved. ~ poetry by Lubomira Kourteva We were all created with our five basic senses: smell, taste, sight, touch and hearing. While many people on a spiritual path are often motivated to develop their … Read more
Modern lifestyle is stressful; to keep up with the fast pace of work in our professional and personal lives, we often compromise our health. The most affected are emotional and mental well-being, driving up the number of depression and suicide cases. Most people do not realize that with some simple methods, such as shamanic sound healing, … Read more
I recently ran across the Discovery Channel’s “Extreme Martial Arts” movie/ I’ve always been inspired by the discipline, purity, and soulfulness of martial arts training and accomplishment, and this show had it all. One segment was about breaking concrete blocks and wooden slabs, using pure intention and force. At one point, after a few injuries … Read more
Dating back to Ancient Rome and native to the Mediterranean region, this immune boosting vegetable is often over looked, but need no longer be. This crispy dish is easy and delicious. Ah, autumn. Apples, colorful leaves, squashes, and brussel sprouts harvest time. A member of the Gemmifera cultivar group of cabbages, this odd-looking vegetable looks … Read more