You're On Your Way to Better Health!
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As I recently published the new course that I offer The Art of Spiritual Protection and Energy Cleansing, I thought I’d share today six simple ways to enhance your energy. When we increase and purify our energy, we essentially strengthen our auric field, raise our vibration, align to our natural flow and rhythm, and lead … Read more
Learn how Pitta dosha may be showing up in your body and mind and what you can do about it. Quiet Quitting is another way of saying, reclaiming our calm and rebalancing our entire life! Very Well Mind’s article, People Are ‘Quiet Quitting’ And It Could Be Great For Mental Health highlights the changes people are … Read more
Dating back to Ancient Rome and native to the Mediterranean region, this immune boosting vegetable is often over looked, but need no longer be. This crispy dish is easy and delicious. Ah, autumn. Apples, colorful leaves, squashes, and brussel sprouts harvest time. A member of the Gemmifera cultivar group of cabbages, this odd-looking vegetable looks … Read more