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During the last decade or so there has been a constant struggle between organic and non-organic foods; an inevitable battle of the farmers, if you will. Unfortunately this resulted in the benefits of buying organic has been proselytized and the consequential effects of buying non-organic has been inflated. However, we believe that you haven’t been … Read more
A federal panel that helps set federal dietary guidelines is recommending Americans eat less meat because it’s better for the environment, sparking outrage from industry groups representing the nation’s purveyors of beef, pork and poultry. The Dietary Guidelines Advisory Committee, a federally appointed panel of nutritionists created in 1983, decided for the first time this … Read more
Want to boost metabolism to lose fat, lose weight, and increase energy? Having breakfast is key and so is eating 6 mini meals a day and that’s super easy to do if you incorporate a metabolism boosting smoothie into your day. Things You’ll Need blender 8 oz. low fat milk or soy milk 1/2 to … Read more
Early results from an ongoing study into Alzheimer’s disease in Europe suggest that a commonly available, over-the-counter nutritional supplement could help conserve memory function in patients with the early stages of the disease. Scientists in Finland have been examining the effects of regular consumption of ‘Fortasyn Connect’, a patented combination of nutrients, sold under the … Read more