Notice: Undefined index: passwordless_html in /home/defenses/vulcan/betterhealthmagazine.com/wp-content/plugins/loginizer/init.php on line 324
fat – Better Health Magazine

Here’s What Scientists Agree On About Eating Fat

Media coverage of dietary fat has been confusing and contradictory over the years, as seen over the years on Time magazine covers. Back in the 1960s, the magazine suggested that everyone should lower their total fat intake, which turned out to be bad advice. (Many of the replacements for fat — mainly refined carbohydrates — were … Read more