You're On Your Way to Better Health!
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Each year, people set out to improve their lives with lofty New Year’s resolutions in tow. Among the most popular is losing weight and bettering overall health. While strengthening your legs and building your back will undoubtedly help you on your quest to get fit, weight loss starts in the kitchen. Start by adding healthy … Read more
This light smoked salmon dip is positively crave-worthy. Bonus – it comes together in 5 minutes! Serve it bagels, or as an appetizer with crackers and cucumber slices. The inspiration for this 5-minute smoked salmon dip comes straight from my mum. When I was growing up, my parents often invited friends over for dinner and… … Read more
When you’re looking for an easy appetizer or snack, this 3-Ingredient Pesto Dip does the trick! Perfect for dipping veggies, sweet potato fries, crackers or pita chips. This 3-ingredient pesto dip is what we all need during the busy holiday season. Or as a healthy option on a “pizza and wings” Superbowl game day. If… … Read more
Poached salmon with dill sauce is such an easy and delicious way to cook salmon. It can be served hot or cold, for dinner, brunch or on a picnic. Poached salmon with dill sauce is something my mum has been making for years. It has a wonderful gentle flavor, is equally good served hot or… … Read more