7 Best Ice Bath Tubs of 2023 to Ease Muscle Soreness

Soaking in an ice bath to treat sore muscles and joints is nothing new.  “The routine of taking cold plunges after an intense workout or competition has been common practice for centuries,” says Matthew Kampert, DO, staff physician in Sports Medicine and Endocrinology and director of exercise medicine at the Endocrinology & Metabolism Institute. “More … Read more