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Although trail shoes might seem like an unnecessary purchase for most people, these dirt-adapted running shoes can actually be very versatile, and you don’t need to be a hardcore ultrarunner to get a lot of use out of them. If you regularly run on both pavement and dirt trails, hybrid running shoes (which combine features … Read more
The Ultra-Trail du Mont-Blanc is a single-stage mountain ultramarathon that draws the world’s top ultrarunners. It’s an agonizing ~105-mile route that features over six miles of ascent around Mont Blanc Massif. We got an inside peek at the action (and the anguish). Consider this your introduction to UTMB, the World Series of ultrarunning. A quarter … Read more
Pining for a PB? You’re up against evolution itself. Left to our own devices, humans have evolved to run at speeds that require the lowest energy expenditure, according to new research from Queens University in Ontario and Stanford University in California. In other words: We’re born to run slow. After analyzing data from more than … Read more
Marathon season is nearly upon us, and while the 26.2-mile footrace is over 120 years old, long-distance races have been around since the ancient Egyptians. Thankfully, shoe advancements are akin to strapping rockets to your feet, and nutrition options have become way more forward-thinking. After all, superior race-day fuel yields speedier race times—it’s science. “An … Read more