Study Confirms These 2 Running Shoes Can Increase Your Speed by 2%

Athletes, especially those at the top, will stop at nothing to improve their performance. Powerlifters use lifting belts to stabilize their spines and some even go as far as to sniff smelling salts before big lifts. Meanwhile, runners have been known to train at elevation to boost VO2 max and fixate on recovery, relying on the … Read more