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Resistance bands were once the low-impact tool relegated to the warmup area and physical therapists’ offices. But don’t let the gym bros fool you into thinking you can only use dumbbells, barbells, and cable pulley machines to get shredded. These days, resistance band workouts are being utilized to develop strength across upper body exercises (e.g. arms, shoulders, chest, back) and lower … Read more
Every home gym is much more well rounded with some resistance bands in them. And this CRecreda Resistance Bands Set can be yours at 44% off right now. Working out from home is great. We really love having made the shift over to a home gym. No longer dealing with high fees and large crowds … Read more
Looking to do some more working out from home? It’s great do be able to just roll outta bed and get your reps in without having to leave the house. No more dealing with crowds and ridiculous subscription fees. But you do gotta take some things into account, like how much space you got to … Read more