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Protein bars have become synonymous with on-the-go, muscle-building snacking. Whether it’s to fuel up before or after your workout or to get you through that afternoon slump, there are entire aisles at the grocery store now filled with countless options. When sorting through them all to find the healthiest protein bars, there are certain ingredients … Read more
When most people think about whey protein, they think about building muscle. Protein shakes at the gym. Meal replacement drinks in lieu of real food. The six-meal-and-three-snack-a-day bro who keeps a whey shake on his bedside table to maintain those 2 AM gains. The up-at-dawn-to-beat-rush-hour woman who drinks a shake in the car in lieu of … Read more
On the surface, lab grown meat is a nice noble story. Save all those poor defenseless cows from cruel factory farms and inhumane slaughterhouses. Save the environment from all those cow farts, burps, and emissions involved with animal agriculture. Handcraft meat to be healthy, nutritious, and good for the environment. Optimize the fatty acids. Eliminate … Read more
Chocolate Protein Ice Cream This chocolate protein ice cream recipe is dairy-free and made with frozen bananas, cocoa powder, chocolate protein powder, and almond milk! With 15 grams of protein per serving, it is a healthy treat too! Chocolate Protein Ice Cream Did you know you can enjoy ice cream as a breakfast treat or … Read more