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Whey protein is one of the most studied and supported supplements for boosting muscle growth, sparing muscle during a cutting phase, and aiding post-workout recovery. It’s a highly bioavailable and fast-digesting form of protein recommended by the International Society of Sports Nutrition. But no matter how beneficial that post-workout shake is, you’re not likely to stick … Read more
Protein Waffles Finally, protein waffles that are fluffy and delicious! Get a whopping 12g of protein from these healthy Protein Waffles made with 100% whole grains and no added sugar. Protein waffles are a healthy breakfast idea made with whole grains, eggs, and coconut oil, and have 12g of protein per waffle. Best Protein Waffle … Read more
Mint Chocolate Protein Balls Mint Chip Protein Balls are an easy homemade way to get an extra boost of protein while knowing what’s inside your bar (or ball!). High-Protein Snack Idea! We love a good high-protein snack here at Fit Foodie Finds, especially if it’s homemade. You all love our homemade peanut butter protein bars … Read more