Your Favorite Deli Meat Brand Just Hit the Frozen Aisle with Protein-Packed Sandwiches

Some mornings, lunch sneaks up before you’ve even had breakfast. Between back-to-back meetings and an overflowing inbox, there’s barely time to grab something quick, let alone build a meal from scratch. When time’s tight, the quickest meal usually comes from behind the freezer door. Hillshire Farm, the classic deli meat brand behind your favorite ham … Read more

This 3-Ingredient Protein Cheesecake Is Your New Favorite Dessert

Sometimes the best desserts are the ones that are the easiest to make. Case in point: an Instagram reel that’s blowing up for turning just three ingredients into a cheesecake-style treat with more protein than you’d expect. No baking, no mixers, no mile-long ingredient list—just a bowl, a spoon, and a few pantry staples. This … Read more

Sam’s Club Shoppers are Stocking Their Cart with This On-Sale Chef-Crafted Protein Bar That Tastes Like a ‘Guiltless Candy Bar’

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission. Dozens of protein bars are lining the shelves at membership warehouses, and the selection continues to grow. Consumers seem to be seeking a bar that’s tasty, high in protein, low … Read more

Science Just Debunked a Major Myth About Protein and Muscle Gains

People have been curious about the best way to build muscle for a long time. Old-school bodybuilders swear by lean protein, healthy fats, and complex carbs, while most powerlifters champion the dirty bulk. But one question keeps coming up: Can plant-based protein build muscle as effectively as meat? Turns out, there’s little difference between the two, … Read more