Best Race-Day Fuel for Marathoners and Triathletes
Marathon season is nearly upon us, and while the 26.2-mile footrace is over 120 years old, long-distance races have been around since the ancient Egyptians. Thankfully, shoe advancements are akin to strapping rockets to your feet, and nutrition options have become way more forward-thinking. After all, superior race-day fuel yields speedier race times—it’s science. “An … Read more