What is Seed Cycling?

Spend time hanging around alternative health spaces, and you’ll undoubtedly come across seed cycling. This popular protocol aims “balance women’s hormones” and help with all sorts of issues related to hormones and the menstrual cycle. Proponents use seed cycling for everything from PMS symptoms, dysmenorrhea (painful menstruation), and irregular cycles to PCOS, infertility, ovarian cysts, … Read more