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Calling all city-dwellers: You need an escape. Research shows spending time in green spaces (aka nature) boosts happiness and decreases stress and anxiety, so seeking out the best urban parks and trails near you is paramount to your well-being. Escapes—whether mental or physical—are highly important for your physical and mental health. They help us find ways … Read more
Calling all city-dwellers: You need an escape. Research shows spending time in green spaces (aka nature) boosts happiness and decreases stress and anxiety, so seeking out the best urban parks and trails near you is paramount to your well-being. Escapes—whether mental or physical—are highly important for your physical and mental health. They help us find ways … Read more
Thru-hiking an epic cross-country trail can be the trip of a lifetime. Of course, one of the first bucket list trails that springs to mind is the 2,180-mile Appalachian Trail. Extending from Georgia to Maine, the A.T. is one of the most coveted and well-traveled thru-hikes in the Unites States. That said, not everyone has … Read more
Calling all city-dwellers: You need an escape. Research shows spending time in green spaces (read: nature) makes us happier, less stressed, and less anxious, so seeking out the best urban parks and trails near you is paramount to your well-being. Escapes—whether mental or physical—are highly important for your physical and mental health. They help us … Read more