Science Has Determined The 4 Types Of People Most Prone To Overeating

We all have our vices. But in a world filled with Pinterest boards and foodie blogs, we can all attest to the fact that our love for food binds us together. But here’s the thing: too much of it can be bad for you — and psychologists have found that there are four types of … Read more Science Has Determined The 4 Types Of People Most Prone To Overeating

10 Reasons to Shop at Whole Foods Market

The story goes that after borrowing $45,000 from friends and opening their very first health food store in Austin in 1978, the Whole Foods Market® founders lived in that store for a little while, because they got evicted from their apartment for storing food in it. Today, Whole Foods Market® has one of the best … Read more 10 Reasons to Shop at Whole Foods Market

Which Fruits and Vegetables Are Best For Your Diet?

Eating more fruits — particularly berries, apples and pears — and nonstarchy vegetables, like soybeans and cauliflower, may help you lose weight over the long term, a new study suggests. However, adding starchy vegetables like peas, potatoes and corn to your diet may not be as good for your waistline: People who increased their consumption … Read more Which Fruits and Vegetables Are Best For Your Diet?

10 HEALTH BENEFITS OF BACON!

Almost everyone loves bacon. It’s ridiculously awesome. And many people have very mixed views about whether bacon is actually good or bad for you. It’s not defined as completely healthy, but does have some amazing health benefits if you have it just about once a week. HERE ARE THE HEALTH BENEFITS OF BACON: It’s packed … Read more 10 HEALTH BENEFITS OF BACON!