You're On Your Way to Better Health!
Healthy bagels are a bit of an oxymoron. They’re perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can be better for you depending on what you pick and how you prepare it. Bagels are dense and satisfying, making them an ideal option for … Read more
Talk to any doctor and nutritionist and they’ll tell you switching to a diet made up of mostly whole foods can be a game-changer for your health. Not only can cutting out highly processed eats help you build a stronger immune system but it can also help you increase necessary fiber and may even lead … Read more
For individuals on a weight loss journey or attempting to stay healthy, the holiday season can feel a bit like a danger zone for unavoidably falling off your diet. From endless casseroles filled with tons of calories to the coveted pumpkin pie we all know and love, there are plenty of opportunities to increase your … Read more
Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. A chef’s knife does the bulk of the work in a kitchen, so it’s usually the most important knife purchase for home cooks and award-winning chefs alike. A knife that … Read more