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Fish can be a filling part of a balanced diet, and a new study out of Japan highlights the benefits of small fish specifically. Tinned fish like sardines have seemingly grown in popularity in recent years, and researchers set out with the goal to examine how eating small fish specifically can affect our health. The … Read more
Parmesan Crusted Salmon is one of the easiest weeknight meals you can throw together! Serve it up with a side of rice and some steamed veggies or a salad. Parmesan crusted salmon is one of those recipes that we come back to over and over again. Only 8 eight ingredients, 20 minutes to make from… … Read more
Seared ahi tuna is one of those recipes that looks really impressive, but is a breeze to make. Restaurant-quality, right from your own kitchen! Seared Ahi Tuna with Soy Ginger Sauce This grilled or seared ahi tuna recipe is one of my special occasion go-to recipes! As much as I love going out to eat… … Read more