You're On Your Way to Better Health!
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“It’s so much more than a physical transformation.” Those are the words of one of my beautiful clients, and I realized they are a perfect description of my own journey as well. I’m Elizabeth from Happy Healthy and Hot. I’m a 56-year-old double-certified health coach who helps women of all ages lose weight so they … Read more
Today I’m sharing Amber’s story of making her way from vegan to pescatarian to keto—and, ultimately, to health! Have you improved your health, tackled a fitness goal, or overcome obstacles with the help of the Primal Blueprint? Inspire others by sharing your success story with the MDA community. Contact me here. Hi, Mark! I wanted … Read more