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Anxiety, depression, and stress, seemingly the unsolicited companions of modern life, necessitate an effective arsenal for mental rejuvenation. Enter Dr. Luana Marques and her magnum opus, “Bold Move“. Beyond just a book, it’s a call for embracing Cognitive Behavioral Therapy (CBT) as a beacon to illuminate non-pharmacological paths toward mental fortitude. “BOLD MOVE: A 3-Step … Read more
The Men’s Journal’s Everyday Warrior Podcast With Mike Sarraille is a podcast that inspires individuals to live more fulfilling lives by having conversations with disrupters and high performers from all walks of life. In episode 75, Sarraille spoke with Greg Harden, a life coach, motivational speaker, and executive consultant best known for his work with … Read more
The Men’s Journal’s Everyday Warrior Podcast With Mike Sarraille is a podcast that inspires individuals to live more fulfilling lives by having conversations with disrupters and high performers from all walks of life. In episode 72, Sarraille spoke with Tom Burbage, the former executive vice president and general manager of the F-35 Joint Strike Fighter … Read more
The Men’s Journal’s Everyday Warrior Podcast With Mike Sarraille is a podcast that inspires individuals to live more fulfilling lives by having conversations with disrupters and high performers from all walks of life. In episode 71, Sarraille spoke to Joey Jones, a former Marine Corps Explosive Ordnance Disposal (EOD) technician, who’s currently a commentator at FOX … Read more