The 6-Week Routine to Run a 6-Minute Mile
Quick reality check: You’re not going to drop minutes off your mile over the course of a week—or two… or three—and you may not even be physically capable of hitting the impressive 6-minute mile running benchmark at all. “Not everyone can run a 6-minute mile,” says Bobby McGee, a 30-year endurance coach (who’s coached a number of … Read more