You're On Your Way to Better Health!
Auto Added by WPeMatico
Ohio State University (OSU) researchers have a chilling theory as to why colorectal cancer is rising in young adults, hypothesizing that a popular diet may be to blame. The findings were presented last week during the American Society of Clinical Oncology’s annual conference in Chicago. The OSU researchers are sounding the alarm about diets which … Read more
Intermittent fasting has been all the rage in recent years, with many people attributing the diet method to helping them lose weight and keep it off. However, a new study got to the bottom of the diet fad, and determined what actually may be the real secret to success. For the study, published Friday in … Read more
A recent study, published in the journal Qualitative Health Research, details the serious long-term effects of weight cycling, and diets that are not “medically necessary.” Weight cycling, also referred to as yo-yo dieting, is when a person regains the weight they lost, or possibly more, motivating them to pursue increasingly “unsustainable” dietary methods. The small … Read more
With New Year’s resolution season in full swing, Americans are looking to set themselves up for success in 2024 when it comes to their health. What we eat plays a critical role in our physical health at any age, just as much as how often we work out. To help remove the guesswork, U.S. News compiled … Read more