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On the journey to get healthy, people will stop at nothing to find the next quick fix to better themselves. From weight loss pills to HIIT workouts that can help you burn fat in a matter of minutes and restrictive eating patterns used to help you drop those unwanted pounds, there is no shortage of … Read more
Ohio State University (OSU) researchers have a chilling theory as to why colorectal cancer is rising in young adults, hypothesizing that a popular diet may be to blame. The findings were presented last week during the American Society of Clinical Oncology’s annual conference in Chicago. The OSU researchers are sounding the alarm about diets which … Read more
A recent study, published in the journal Qualitative Health Research, details the serious long-term effects of weight cycling, and diets that are not “medically necessary.” Weight cycling, also referred to as yo-yo dieting, is when a person regains the weight they lost, or possibly more, motivating them to pursue increasingly “unsustainable” dietary methods. The small … Read more
Diet culture has always been more pervasive when it comes to the fairer sex, but that doesn’t mean that men are exempt from feeling self conscious about their weight and body image. As such, a recent survey of 1,500 American men found that a whopping one-third are unhappy with their weight, among other eye-opening revelations. The … Read more