coconut

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Tropical Spinach Smoothie

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Tropical Spinach Smoothie This tropical spinach smoothie is packed with greens, tropical fruit, and other simple ingredients. Blend everything together until it is thick and creamy. It makes the perfect healthy breakfast. Healthy Spinach Smoothie There is no reason to drink a spinach smoothie that actually tastes like spinach, people. Make yourself a delicious healthy … Read more

How to Make Coconut Better: 10 Tips for the Best Coconut Butter Ever

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You probably already cook with coconut oil. Maybe you enjoy big flakes of toasted coconut in your trail mix or shredded coconut in your grain-free Primal “oatmeal.” But have you tried the richest, most decadent coconut product of them all: coconut butter? What is coconut butter, you ask? It’s simply dried coconut blended until it … Read more