Keto vs. Vegan: What to Eat if You Want to Save the Planet and Your Health
Debates over the benefits and pitfalls of different diets have been around as long as, well, the diets themselves. Is the ketogenic diet a good way to lose weight, or a carb-free trip to bad health? Are vegetarians missing out on vital vitamins? What, exactly, is the omnivore’s dilemma? Can vegans eat sugar? And do … Read more