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Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine and chocolate. A new study out of Harvard University shows some promising news for chocolate lovers, but it depends on what kind of chocolate you like. The research, published Dec. 4 in the British … Read more
Protein Peanut Butter Cups What’s better than a peanut butter cup? A peanut butter cup amped with extra protein! Make these delicious protein peanut butter cups with just a few ingredients! Easy Protein Peanut Butter Cups Need a little afternoon pick-me-up? Try our protein peanut butter cups! Made with peanut butter, dark chocolate, and protein … Read more
Looking for a delicious and easy-to-make dessert? Look no further than cranberry oatmeal bars! With or without the chocolate drizzle, these oat bars make a fantastic holiday dessert or a healthy afternoon snack. These cranberry oat bars are the best lightened-up dessert or satisfying snack you didn’t know you needed. Made with a combination of… … Read more
Chocolate Protein Ice Cream This chocolate protein ice cream recipe is dairy-free and made with frozen bananas, cocoa powder, chocolate protein powder, and almond milk! With 15 grams of protein per serving, it is a healthy treat too! Chocolate Protein Ice Cream Did you know you can enjoy ice cream as a breakfast treat or … Read more