Ask a Health Coach: How Do I Feel More Confident?

Hey folks, Board-Certified Health Coach Chloe Maleski is here to answer your questions about having patience and boosting confidence. Struggling to stay the course over the long haul? Feeling insecure about your wellness choices? We’re here with backup! Have a question you’d like to ask our health coaches? Leave it below in the comments or … Read more

Ask a Health Coach: How Do I Stop Snacking? Do You Believe in Tracking Food?

Hey folks, Board-Certified Health Coach, and Primal Health Coach Institute’s Coaching Director, Erin Power is here to answer your questions about satiating hunger and tracking food. If you’re looking for skillful, caring guidance we’ve got strategies, tips, and support. Have a question you’d like to ask our health coaches? Leave it below in the comments … Read more