How Long You Can Balance on One Leg Reveals This About Your Biological Age

People in blue zones will have you believe aging is avoidable with the right diet, but professionals know one of the greatest ways to maintain well-being as you age is staying active. Turns out there’s a surprising way to gauge whether you’re aging gracefully or not, according to a recent study from the Mayo Clinic. How … Read more

Using Aspirin Every Day May Cause Anemia in Seniors

A new study suggests regular aspirin use in older adults may pose a serious risk of anemia, adding to existing research that challenges the long-established recommendation to use aspirin as a preventative therapy for dangerous cardiac events. The results come just a year after a national independent task force updated formal recommendations in April 2022 … Read more