The Evolution of Exercise: What Kind of Fitness is Best?

Over the decades, fitness regimens have had their fads and discoveries. One of the latest controversies over fitness however is Evolutionary Fitness. Evolutionary Fitness calls into question our paleolithic ancestors and the way our first homo sapiens cousins exercised on a daily basis. Trends that have manifested out of these analyses include barefoot running (and … Read more

Audi Introduces A Sport Racing Bike

Unveiled for the first time at this year’s Geneva Motor Show, Audi presents the lightweight, carbon fiber “Sport Racing” bike. An inaugurating two-wheel effort for the German automobile manufacturer, the bike’s frame and wheels are produced from T1000 carbon fiber, a material employed in the R8 e-tron Quattro’s cockpit, while the saddle sports a fine nappa leather cover. … Read more