How to Treat Acne Naturally

Acne is a common problem that gives too many people too much grief. Many conventional acne (or acne vulgaris) treatments—antibiotics, oral steroids, hormonal birth control pills, and isotretinoin (sold with brand name Accutane)—have serious, sometimes downright scary, side effects. There may be cases when these nuclear options are necessary, but I know many folks would prefer … Read more

New and Noteworthy: What I Read This Week—Edition 196

Research of the Week Getting fat precedes increased calorie intake, in one recent study. Using a multivitamin for 3 years improves cognitive aging in older adults. Night shift workers who fast at night have improved mood and better circadian alignment.  Selection pressures in ancient Eurasia formed modern European populations. Open office architecture promotes less face-to-face … Read more